Ramneek Wig
About Ramneek Wig
Ramneek Wig is an author and Gold Medalist in Yoga and Naturopathy. Ramneek Wig suffered from cancer three times. The second time he got cancer, Ramneek Wig got a bone marrow transplant done in the United States. Even after the Bone Marrow Transplant, the cancer came back in the year 2003. The third time he got cancer the cure rate was not even 1 %. Finally, Ramneek Wig resorted to Pranayama, Food Therapy and Meditation. Now it’s been several years, he is completely healthy and cancer-free.

DISEASE-SPECIFIC COURSE ON PRANAYAMA, FOOD THERAPY AND MEDITATION
BY RAMNEEK WIG


DETAILS OF THE COURSE:

DISEASE-SPECIFIC COURSE ON PRANAYAMA, FOOD THERAPY AND MEDITATION CONSISTS OF 15 CLASSES IN ALL. IN THIS COURSE THERE ARE 7 CLASSES ON PRANAYAMA, 5 CLASSES ON FOOD THERAPY AND 3 CLASSES ON MEDITATION. THE DURATION OF EACH CLASS IS 45 MINUTES.

THIS IS A PERSONALIZED COURSE, AND IS CONDUCTED BY RAMNEEK WIG AT OUR CENTRE AT GK-2 NEW DELHI AND ALSO OVER THE SKYPE. 

WHENEVER YOU WISH, YOU CAN START THIS COURSE. SINCE IT IS A PERSONALIZED COURSE, YOU CAN COMPLETE THIS COURSE ACCORDING TO YOUR OWN CONVENIENCE. YOU ONLY HAVE TO PAY FOR 1 CLASS AT A TIME. EACH TIME YOU WISH TO TAKE A CLASS AT OUR CENTRE OR OVER THE SKYPE, KINDLY SEND A WHATSAPP TO US AT 9910178140.

PRANAYAMA AND FOOD THERAPY ARE HELPFUL IN THE TREATMENT OF SEVERAL DISEASES SUCH AS CANCER, CARDIOVASCULAR DISEASES, HIGH BLOOD PRESSURE, ASTHMA, DIABETES, DEPRESSION, LIVER DISORDERS, KIDNEY DISORDERS, ALZHEIMERS DISEASE, PARKINSONS DISEASE, MIGRAINE, OCD, THYROID DISORDERS, BIPOLAR DISORDER, SINUSITIS AND OBESITY.

MEDITATION IS A GREAT STRESS BUSTER, AND IS HELPFUL IN THE TREATMENT OF SEVERAL DEGENERATIVE DISEASES. MEDITATION HELPS TO RELEASE ANXIETY, AND BRINGS ABOUT A FEELING OF JOY AND TRANQUILITY.


Articles by Ramneek Wig
MUSICAL YOGA By Ramneek Wig
THE MIRACLES OF PRANAYAMA By Ramneek Wig
PRANAYAMA FOR HEART PROBLEMS By Ramneek Wig
PRANAYAMA FOR BEGINNERS By Ramneek Wig
PRANAYAMA FOR LUNGS By Ramneek Wig
Pranayama and Food Therapy for the treatment of High Blood Pressure by Ramneek Wig

Pranayama
Hypertension or High Blood Pressure is fast becoming a disease of the modern age. People are more and more becoming susceptible to this disease. Some of the major causes of high blood pressure could be blockages in the arteries, hardening of the arteries, excessive stress, high levels of cholesterol and triglycerides, wrong eating habits and obesity.
Pranayamas which are helpful for high blood pressure patients are as follows:
Sukha pranayama
Left Nostril Rhythmic Abdominal Breathing
Left Nostril Deep Abdominal Breathing
Anuloma Viloma pranayama
Chandra Bhedi pranayama
Sheetkari pranayama
Sheetali pranayama
Kag pranayama
Pranava pranayama
Bhramari pranayama
Full Yogic Breath