Yoga Guru Ramneek Wig
About Yoga Guru Ramneek Wig
Yoga Guru Ramneek Wig is a Yoga Guru and an author by profession. Yoga Guru Ramneek Wig suffered from cancer three times. The second time he got cancer, Yoga Guru Ramneek Wig got a bone marrow transplant done in the United States. Even after the Bone Marrow Transplant, the cancer came back in the year 2003. The third time he got cancer the cure rate was not even 1 %. Finally, Yoga Guru Ramneek Wig resorted to Pranayama, Food Therapy and Meditation. Now it’s been several years, he is completely healthy and cancer-free.

GROUP COURSES CONDUCTED BY YOGA GURU RAMNEEK WIG

Yoga Guru Ramneek Wig conducts a GROUP COURSE titled "BASIC COURSE ON PRANAYAMA, FOOD THERAPY AND MEDITATION" once every month at our Centre at E-488, GK-2, New Delhi.

In this Course there are 12 Classes in all. There are 6 Classes on Pranayama, 3 Classes on Food Therapy and 3 Classes on Meditation. The Duration of each Class is 1 hour.

Dates and Timings for the month of AUGUST 2016 for the GROUP COURSE titled BASIC COURSE ON PRANAYAMA, FOOD THERAPY AND MEDITATION:

COURSE STARTS: 1st AUGUST, 2016

COURSE ENDS: 17th AUGUST 2016

TIMINGS: 6:30 pm to 7:30 pm (MONDAY to FRIDAY)

NOTE: There shall be no classes on 15th August

COURSE FEES: Rs. 3600

FOR ANY ENQUIRIES CALL: 9910178140 (New Delhi)


Articles by Yoga Guru Ramneek Wig
MUSICAL YOGA By Yoga Guru Ramneek Wig
THE MIRACLES OF PRANAYAMA By Yoga Guru Ramneek Wig
PRANAYAMA FOR HEART PROBLEMS By Yoga Guru Ramneek Wig
PRANAYAMA FOR BEGINNERS By Yoga Guru Ramneek Wig
PRANAYAMA FOR LUNGS By Yoga Guru Ramneek Wig
Pranayama and Food Therapy for the treatment of High Blood Pressure by Yoga Guru Ramneek Wig

Pranayama
Hypertension or High Blood Pressure is fast becoming a disease of the modern age. People are more and more becoming susceptible to this disease. Some of the major causes of high blood pressure could be blockages in the arteries, hardening of the arteries, excessive stress, high levels of cholesterol and triglycerides, wrong eating habits and obesity.
Pranayamas which are helpful for high blood pressure patients are as follows:
Sukha pranayama
Left Nostril Rhythmic Abdominal Breathing
Left Nostril Deep Abdominal Breathing
Anuloma Viloma pranayama
Chandra Bhedi pranayama
Sheetkari pranayama
Sheetali pranayama
Kag pranayama
Pranava pranayama
Bhramari pranayama
Full Yogic Breath